Why Beets May Beat Psoriasis

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May 26, 2010

Juice therapy is believed to clear up this skin condition "Many people with psoriasis have congestion in the bowels and liver," says Cherie Calbom, MS, a certified nutritionist in Kirkland, Washington, and coauthor of Juicing for Life. "A high-fiber diet will absorb toxins in the gut, and beet juice is wonderful to help detoxify the liver."

Because beets have a strong flavor, she suggests blending beet juice with carrot juice and lemon. "One beet to four carrots (add one-fourth of a lemon to improve the flavor) is an ideal proportion," according to Calbom. She recommends drinking one glass of the beet juice every day.

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