7 More reasons to have sex

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June 07, 2010

There are plenty of great reasons to have sex: because it's fun, because you want to feel close to your guy, because it's a sure ticket to a good night's sleep. But there are also significant health benefits to getting it on, according to many years of research, including:

1 a longer life
2 a healthier heart
3 lower blood pressure
4 less risk of breast cancer (and prostate cancer for men)
5 pain relief
6 a slimmer body
7 fewer symptoms of menopause

Stuart Brody, Ph.D., the University of the West of Scotland professor who pored over decades' worth of sex studies, concluded that intercourse delivers the most benefits-but we say any kind of sex that makes you feel good is good news.

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